Printed & Laminated Pyramid Set with Fridge Magnets
Hormone Harmony Pyramids™
Your visual roadmap to syncing with your cycle.
The Hormone Harmony Pyramids™ are simple, beautiful guides designed to help you understand what’s happening in your body, and what to do about it, in each phase of your cycle.
Each pyramid breaks down:
What your hormones are doing (oestrogen, progesterone, testosterone & more)
What to eat (secondary foods to support your body)
How to support your emotions, energy & nervous system
Lifestyle & movement tips to work with your hormones, not against them
Includes:
Professionally printed and laminated copies of all 5 pyramids
4 coordinating fridge magnets (phase reminders / food prompts)
Bonus: Instant access to the digital PDFs + ‘How to Use’ video
Hormone Harmony Pyramids™
Your visual roadmap to syncing with your cycle.
The Hormone Harmony Pyramids™ are simple, beautiful guides designed to help you understand what’s happening in your body, and what to do about it, in each phase of your cycle.
Each pyramid breaks down:
What your hormones are doing (oestrogen, progesterone, testosterone & more)
What to eat (secondary foods to support your body)
How to support your emotions, energy & nervous system
Lifestyle & movement tips to work with your hormones, not against them
Includes:
Professionally printed and laminated copies of all 5 pyramids
4 coordinating fridge magnets (phase reminders / food prompts)
Bonus: Instant access to the digital PDFs + ‘How to Use’ video
Hormone Harmony Pyramids™
Your visual roadmap to syncing with your cycle.
The Hormone Harmony Pyramids™ are simple, beautiful guides designed to help you understand what’s happening in your body, and what to do about it, in each phase of your cycle.
Each pyramid breaks down:
What your hormones are doing (oestrogen, progesterone, testosterone & more)
What to eat (secondary foods to support your body)
How to support your emotions, energy & nervous system
Lifestyle & movement tips to work with your hormones, not against them
Includes:
Professionally printed and laminated copies of all 5 pyramids
4 coordinating fridge magnets (phase reminders / food prompts)
Bonus: Instant access to the digital PDFs + ‘How to Use’ video
Price includes shipping Australia-wide. Your order will be sent via Australia Post within 2 business days of purchase.
Your download includes digital copies of all Hormone Harmony Pyramids.
📌 The link to the ‘How to Use’ video is located on the Mainframe Hormone Harmony Pyramid — just click to watch and get started.